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The Ultimate Guide on How To Recover from Burnout: Tips and Strategies to Recharge and Reclaim Your Life (Travel Edition)

SAVORING THE TRAVEL FLAVORS OF MEXICO: MAKING AND TASTING THE AUTHENTIC FOODS FROM THIS REVOLUTIONARY OAXACA RESTAURANT COMPANIONSHIP

CELEBRATING THE DAY OF THE DEAD MEXICO FESTIVAL (Día de Muertos) IN OAXACA

EXPLORING THE TULUM ARCHAEOLOGICAL ZONE – THE HISTORICAL PRE-COLUMBIAN WALLED CITY

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2/30 Tips & Tricks For Traveling Peru: Laundry 🧺
Be sure to watch the full video series! I'll be adding 30 videos total for tips and tricks. This one is specifically dedicated to getting laundry done in Peru.
I share:
⭐ Cost & how they estimate the cost
⭐ Where I liked getting my laundry done
⭐ How to store it
⭐ How to give it to them
⭐ When to pick it up
Follow for more! ✨
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#DiscoverPeru #TravelTips
#PeruvianExperience #PeruAdventure #TravelWellness #PeruCulture #PeruAdventures #PeruvianAdventure #PeruInstagram #IGTravel #travelperu #peru #travel #visitperu #perutravel #cusco #travelgram #southamerica #discoverperu #instatravel #perudestinations #peruadventure #cuscoperu #adventure #travelblogger #beautifuldestinations #wanderlust #peruvian #exploreperu #cuzco

manifesting_serenity

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2/30 Tips & Tricks For Traveling Peru: Laundry 🧺 Be sure to watch the full video series! I'll be adding 30 videos total for tips and tricks. This one is specifically dedicated to getting laundry done in Peru. I share: ⭐ Cost & how they estimate the cost ⭐ Where I liked getting my laundry done ⭐ How to store it ⭐ How to give it to them ⭐ When to pick it up Follow for more! ✨ . . . . #DiscoverPeru #TravelTips #PeruvianExperience #PeruAdventure #TravelWellness #PeruCulture #PeruAdventures #PeruvianAdventure #PeruInstagram #IGTravel #travelperu #peru #travel #visitperu #perutravel #cusco #travelgram #southamerica #discoverperu #instatravel #perudestinations #peruadventure #cuscoperu #adventure #travelblogger #beautifuldestinations #wanderlust #peruvian #exploreperu #cuzco

1 day ago

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1/6

Personally, after hitting burnout and needing to make some massive changes, it was officially time for a reset. Peru called me before I even began searching for it in itself, people would ask me where I was headed next, and I would say Peru, it was a heart and soul-led answer without much afterthought. After about a handful of people kept asking and my answer never shifted.
I began having dreams and would look at pictures of Peru in my time off. But nothing quite felt right. Until… I saw Pacha Munay Wellness. Have you ever had your whole body light up and tingle, or even get a full body of shivers out of nowhere? Well, that’s exactly what happened to me when I found their page and without hesitation, I booked.
#wellnessretreat #retreatcenter #burnoutrecovery #burnout #healing #healingspace #retreat #burnout #mentalhealth #travelburnout #businessburnout #burnoutrecovery #recoverfromburnout #burnoutprevention #burnoutstory #blog #blogpost #blogarticle #article #blogger #travelblogger #lifestyleblogger #health #wellness #selflove #selfcare #slowdown #mindfulness #meditate #yoga #relax #peace

manifesting_serenity

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Personally, after hitting burnout and needing to make some massive changes, it was officially time for a reset. Peru called me before I even began searching for it in itself, people would ask me where I was headed next, and I would say Peru, it was a heart and soul-led answer without much afterthought. After about a handful of people kept asking and my answer never shifted. I began having dreams and would look at pictures of Peru in my time off. But nothing quite felt right. Until… I saw Pacha Munay Wellness. Have you ever had your whole body light up and tingle, or even get a full body of shivers out of nowhere? Well, that’s exactly what happened to me when I found their page and without hesitation, I booked. #wellnessretreat #retreatcenter #burnoutrecovery #burnout #healing #healingspace #retreat #burnout #mentalhealth #travelburnout #businessburnout #burnoutrecovery #recoverfromburnout #burnoutprevention #burnoutstory #blog #blogpost #blogarticle #article #blogger #travelblogger #lifestyleblogger #health #wellness #selflove #selfcare #slowdown #mindfulness #meditate #yoga #relax #peace

3 days ago

View on Instagram |

2/6

In Peru, acclimation is crucial due to the high-altitude regions of the Andes.
The air at higher altitudes contains less oxygen, and the reduced atmospheric pressure can lead to symptoms of altitude sickness, such as headaches, fatigue, and nausea. Acclimating allows the body to gradually adjust to these changes, us the chance to enjoy the breath taking landscapes without the discomfort of altitude-related issues. So, take it slow, stay hydrated, and embrace the gradual acclimation process so you can truly enjoy your Peruvian adventures! 🏔️✨
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.#DiscoverPeru #TravelTips #IncaHeritage #ExploreHighlands #AltitudeAwareness #PeruvianExperience #MountainMagic #HealthyTravel #CulturalExpedition #PeruAdventure #BreathTakingViews #AltitudeAdaptation #AndesExploration #TravelWellness #IncaTrailJourney #PeruCulture #DiscoverAndeanCulture #AltitudeAcclimation #MysticalMachuPicchu #PeruvianLandscapes #AndeanAltitudes #CuscoWonders #HighAltitudeLife #AdaptToAltitude #PeruAdventures #ExploreAndes #PeruvianAdventure #PeruInstagram #IGTravel

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In Peru, acclimation is crucial due to the high-altitude regions of the Andes. The air at higher altitudes contains less oxygen, and the reduced atmospheric pressure can lead to symptoms of altitude sickness, such as headaches, fatigue, and nausea. Acclimating allows the body to gradually adjust to these changes, us the chance to enjoy the breath taking landscapes without the discomfort of altitude-related issues. So, take it slow, stay hydrated, and embrace the gradual acclimation process so you can truly enjoy your Peruvian adventures! 🏔️✨ . . .#DiscoverPeru #TravelTips #IncaHeritage #ExploreHighlands #AltitudeAwareness #PeruvianExperience #MountainMagic #HealthyTravel #CulturalExpedition #PeruAdventure #BreathTakingViews #AltitudeAdaptation #AndesExploration #TravelWellness #IncaTrailJourney #PeruCulture #DiscoverAndeanCulture #AltitudeAcclimation #MysticalMachuPicchu #PeruvianLandscapes #AndeanAltitudes #CuscoWonders #HighAltitudeLife #AdaptToAltitude #PeruAdventures #ExploreAndes #PeruvianAdventure #PeruInstagram #IGTravel

1 week ago

View on Instagram |

3/6

Hi again! It's been awhile and I've been trying to figure out how to come back and what to say. So here goes!
#1. Today is my official comeback from burnout.
#2. There's an article posted that will help you heal and help prevent burnout. Which I'm able to share since going through it.
#3. The countdown for the newest creation begins today! ⏰
Thank you all, I adore you! ✨❤️
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#burnout #mentalhealth #travelburnout #businessburnout #burnedout #burntout #burnoutrecovery #recoverfromburnout #burnoutprevention #burnoutstory #burnoutcoach #coach #burnoutcoaching #blog #blogpost #blogarticle #article #blogger #travelblogger #lifestyleblogger #health #wellness #selflove #selfcare #slowdown #mindfulness

manifesting_serenity

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Follow

Hi again! It's been awhile and I've been trying to figure out how to come back and what to say. So here goes! #1. Today is my official comeback from burnout. #2. There's an article posted that will help you heal and help prevent burnout. Which I'm able to share since going through it. #3. The countdown for the newest creation begins today! ⏰ Thank you all, I adore you! ✨❤️ . . . #burnout #mentalhealth #travelburnout #businessburnout #burnedout #burntout #burnoutrecovery #recoverfromburnout #burnoutprevention #burnoutstory #burnoutcoach #coach #burnoutcoaching #blog #blogpost #blogarticle #article #blogger #travelblogger #lifestyleblogger #health #wellness #selflove #selfcare #slowdown #mindfulness

1 week ago

View on Instagram |

4/6

POV: You've decided to take a traditional Oaxacan chocolate making class and you're loving it!
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#chocolate #dessert
#etnofoodoaxaca #etnofood
#oaxacacity #collab #oaxaca #oaxacafood #oaxacamexico #oaxtravel #oaxacacultural #foodie #travelfood #foodblogger #mexico
#mexicotravel #mexico🇲🇽 #mexicofood #méxico #travelawesome #traveler #traveltheworld #travelfoodie #cookingclass #bucketlist #taste #blogger

manifesting_serenity

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POV: You've decided to take a traditional Oaxacan chocolate making class and you're loving it! . . . #chocolate #dessert #etnofoodoaxaca #etnofood #oaxacacity #collab #oaxaca #oaxacafood #oaxacamexico #oaxtravel #oaxacacultural #foodie #travelfood #foodblogger #mexico #mexicotravel #mexico🇲🇽 #mexicofood #méxico #travelawesome #traveler #traveltheworld #travelfoodie #cookingclass #bucketlist #taste #blogger

1 year ago

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5/6

BIG ANNOUNCEMENT!!
💥I've officially launched a Patreon account! 💥
Click on the link I'm my bio to head to Patreon and support!
Keeping watching to find out what a Patreon is, what the benefits are, what mission you're supporting and more!
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#patreon #patreoncreator #support #community
#creator #creative #writer #blogger #travelphotography
#travelblogger #photography #photographer #patreoncreator #love #help #charity #change #volunteertravel #volunteer #volunteering #doinggood #makeadifference #helpingothers #givingback #smallbusiness

manifesting_serenity

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Follow

BIG ANNOUNCEMENT!! 💥I've officially launched a Patreon account! 💥 Click on the link I'm my bio to head to Patreon and support! Keeping watching to find out what a Patreon is, what the benefits are, what mission you're supporting and more! . . . #patreon #patreoncreator #support #community #creator #creative #writer #blogger #travelphotography #travelblogger #photography #photographer #patreoncreator #love #help #charity #change #volunteertravel #volunteer #volunteering #doinggood #makeadifference #helpingothers #givingback #smallbusiness

1 year ago

View on Instagram |

6/6